Book Online Sessons & Classes directly on my calendar using the buttons below

Book in-person sessions, by clicking here and filling out the contact form.

1:1 Online Coaching

Private Sessions

45-minute-long Zoom sessions are tailored to meet your specific needs and goals. Click the button below and book your day/time using the calendar. $120

Can’t find a day/time that works for you on the calendar? Email me at lindsay@nyposturepolice.com with your availability and I’ll do my best to accomodate your schedule.

Click here to read more about 1:1 online coaching.

Packages: Register for 5 private sessions and in addition to a discount, you’ll make a commitment to improving your posture. Session are typcially scheduled once/week.

When you register, book your first session only. You do not have to pick all 5 dates now. Your confirmation will include a code that you’ll use when you book the remaining four sessions. $525 for 5 sessions

Online Group Classes

Four one-hour classes on Wednesday evenings over four weeks (from 7:15-8:15pm). Learn tips for solving common posture problems. Classes are held on Zoom, are small, and everyone will get some individual attention. Click here to read more about group classes and to register. $160 for 4 classes

Click here for the cancellation and refund policy.