• INDIVIDUAL SESSIONS: If you’d like to book an individual session, please indicate your availability and whether you would like to schedule a session in Montréal or NYC. Also, tell me a bit about yourself and why you are interested in working on your posture.

  • ONLINE SESSIONS: For online sessions/classes, please click here and book directly through my calendar on the corresponding pages. Fill out the form below if you have questions.

  • CORPORATE PROGRAMS: Fill out the form below and share some information about your team, number of people, location and type of event you’re interested in (lunch-and-learn or other workshop, 1:1 evaluations, series of classes, table at wellness event, custom event). I will get back to you with a quote.

  • MEDIA INQUIRIES: Please fill out the form below and include the name of your media outlet.

For general questions, fill out the form or email me at lindsay@nyposturepolice.com.