Poise Geeks: Empowering Women with Posture Improvement Classes

Online Classes for Driven Women who struggle to "just stand up straight" and "project" their voices.

Interact with Impact

Interact with Impact is an 6-Week online course for women with live classes and recorded resources tailored, both to the needs of participants.

If "just" standing up straight and pulling your shoulders back isn't working, it doesn't mean that the problem is you.  The problem is the approach.  The old "pull-your-shoulders-back" tactic actually causes worse posture!

If you want to actually improve your posture in a way feels good and conveys a calm authority, I'll show you a different approach that works!  

Starts in Feb 2024!

Click here to learn more and to register at the early bird rate.

Early bird rate available through January 18!

The Power Pause

Take an hour to pause and reset your body! Join me and a supportive group of women for these level 2 weekly practice classes and access to member-only resources.

When you join the Professional Poise for Geeky Gals community, you'll gain acces to The Power Pause, an online, weekly drop-in class for women who want a space to ask questions and hone their skills.

Each week has a theme relating to posture, movement, presence, communicating, and managing your energy throughout the day. Prerquesite: These classes are for women who have worked with me previously in classes, 1:1 sessions, or the Interact with Impact 8-week course.

Currently classes run on Tuesdays from 6-7pm. Class times may change in 2024 based on availability of participants. Contact me if you are interested as I will be setting new class days and times soon.

If you haven’t worked with me previously, consider taken Interact with Impact (starts in February) or a series of 1:1 sessions prior to joining this level 2 group.

Cost: $100/month for a monthly subscription OR $595 for an annual subscription.