You will also receive the Posture Police newsletter with more free tips and info on classes and workshops. Not your thing? No problem. You can unsubscribe with one click.
The Posture Police
Tired of Slouching? Stop policing your posture and finally learn how to maintain it comfortably.
Posture Check List
The Posture Police
The first step to good posture is to stop standing up straight. Learn to maintain comfortable, good posture with the Alexander Technique.
Lessons and classes in New York City with AmSAT Certified Alexander Technique Instructor, Lindsay Newitter.
Reduce back, neck and shoulder pain, sit more comfortably at your desk and learn to use technology without pain, feel more confident, stay fit without injury, lessen the effects of scoliosis, manage stress, avoid pregnancy related strain, and improve your well-being in general.
Blog:
Blog
