Is your posture like a question mark?

Literally...Do you feel more and more shaped like a question mark the more time you spend at your computer?

And figuratively...Has resolving it become a frustrating mystery???

The trick to figuring out your posture woes is to get inside the mystery by improving your body awarness....

(which is different from pulling your shoulders back or incessantly checking in the mirror).

If you've ever read or watched a detective story, the detective will try to get into the shoes of the culprit and the victim...and in this episode...The Case of Your Posture...YOU are both the culprit and the victim!

Da da dummmm.....

Something you're doing all day (or a lot of the day) is causing strain in your body ....and how exactly it happens may not be clear.

Or maybe you have some idea, but you're not sure how to prevent it.

If you'd like to get to the bottom of The Case of Your Posture, consider taking some lessons.

You'll to improve body awareness and learn simple exercises that make changing your posture maneageable!

Click here to find out more.