Better Posture at the Museum

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Do you ever feel uncomfortable or have back or neck pain when you visit a museum? 

Here are some posture tips at The Tate Modern in London for how to look at art or read the description of a painting on a wall…without turning yourself into a scrunched sculpture.

In today's Power Pause video, you'll learn:

  • Common posture pitfalls when looking at art

  • The best way to shift your weight when you stand

  • Where to keep your head so you don't throw off your balance and cause strain in your body.

Interested in learning more? 

I'll be in NYC and available for in-person sessions June 2-5.  Space is filling up.  Book soon!  Click here or reply to this email for more details or to book.

Check out my 1:1 online sessions here and upcoming online group workshops.