Tips for Talking with Less Neck Tension

Are you ever tense when you talk?  This week’s Power Pause video breaks down a common posture challenge that comes up when people are interacting with others.

Once you start to unpack your unconscious, automatic habits, you'll be on the road to feeling more comfortable, composed, and confident in all sorts of situations.

Check out the video here for one tip that you can put into action today.

Want to learn more? Check out my individual sessions and group classes.