How to Read with Good Posture
/Hi there! Do you ever feel slouched or stiff from reading?
I invite you to pause before you fix your posture and the old way and check out this video for some new tips to try out next time you curl up with a book.
In the video, I talk about...
Sitting or lounging with a book/tablet on a couch, bed, or chair
Getting both yourself and your book/device in balance (pillows are your best friend)
How to look down at what your reading without straining your neck, back, and shoulders
The common theme of each Power Pause video is how to pause in order to become mor
Check out the the video below. If you’re interested in working with me, refer to the menu above to learn about lessons and classes. You can also access my free training here.
This video offers tips on reading with good posture.
